Pelvic Wellness Support

Balanced Reflection Counseling has teamed up with Breathe Life Physical Therapy to offer a unique educational support group called - Empowered Pelvic Wellness Support which explores the profound link between pelvic health and emotional wellness. Many women experience pelvic dysfunction, pain, or discomfort, frequently connected to emotional stress or trauma. In our sessions, we examine how physical symptoms and emotional experiences intertwine, providing valuable education, guidance, and therapeutic support to help you find comfort in your body. By fostering emotional resilience, you’ll learn effective strategies to manage pelvic pain, navigate the emotional challenges of chronic or acute discomfort, and develop tools to cope with stress and frustration. Our mission is to create a safe, non-judgmental space where your experiences are acknowledged, and your healing journey is honored. We invite you to share openly about issues that are often left unspoken but deeply felt. Through education and supportive guidance, we help you reconnect with your body, reduce pain, and enhance your quality of life, empowering you to reclaim both comfort and confidence in your physical and emotional well-being.