Finding Balance
Compassionate Care
for the Family-Building Years
You don’t have to navigate this journey alone.
You’ve been carrying the weight of expectations, emotions, and what-ifs. Maybe it’s the quiet grief of a pregnancy loss, the overwhelming pressure of new parenthood, or the silent struggle of infertility that’s brought you here. Whatever your journey looks like, you deserve to feel seen, supported, and understood.
Balanced Reflection Counseling is here to help you find your path through the ups and downs of family-building. Our personalized, compassionate approach focuses on nurturing resilience and cultivating self-compassion, allowing you to reconnect with your inner strength and move forward with hope.
Sound familiar? Let’s talk. Together, we can work towards the balance and peace you’ve been seeking.
At Balanced Reflection Counseling, we offer a nurturing, judgment-free space where women can explore the complexities of family-building, parenthood, and loss.
Tailored Therapeutic Support for Women in Family-Building Years
Navigating the emotional landscape of family-building can be overwhelming.
We understand the unique challenges that come with each phase—whether you’re planning for a child,
dealing with a loss, or adjusting to the demands of parenthood.
Our tailored therapeutic approach is here to support you through it all.
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Family Planning Challenges & Infertility
Infertility is an emotional rollercoaster filled with hope, heartbreak, and uncertainty. Our compassionate support focuses on helping you navigate this journey with resilience, whether you’re exploring treatment options or making peace with a different path to parenthood.
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Birth & Medical Trauma
A difficult birth experience can leave lasting scars. We provide a safe space to process these traumas, helping you reclaim your sense of peace and confidence in your body and your journey as a parent.
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Parenting Children with Special Challenges
Parenting a child with unique challenges can be both rewarding and exhausting. We offer guidance and strategies to help you manage stress, foster strong family bonds, and celebrate your child’s individuality.
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Perinatal Mood & Anxiety Disorders
The transition to motherhood can bring unexpected emotions. From postpartum depression to overwhelming anxiety, we help you manage these feelings with empathy and expertise, ensuring you never feel alone in your journey.
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Perinatal Loss & Grief Counseling
The pain of losing a pregnancy or infant is indescribable, but you don’t have to navigate your grief alone. We provide a sensitive, supportive environment to honor your loss, helping you process your emotions and find your way forward.
Welcome to Balanced Reflection Counseling, where your journey to healing and growth is met with compassion, expertise, and unwavering support. I'm Jen Peelman, a licensed therapist specializing in women's mental health during the family-building years.
My practice is built on the belief that every woman deserves a safe, judgment-free space to explore her experiences, find her strength, and cultivate self-compassion. Whether you're navigating the complexities of fertility, adjusting to life with a newborn, or facing the unique challenges of parenting, I'm here to walk alongside you.
At Balanced Reflection, we blend evidence-based therapeutic techniques with a warm, personalized approach. Our goal is to help you find balance, build resilience, and embrace the transformative power of self-reflection. Here, your story matters, your feelings are valid, and your growth is celebrated.
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Our Approach
Blending evidence-based techniques with a personalized, nurturing approach, Balanced Reflection Counseling is dedicated to helping you find balance and resilience. From Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to mindfulness and trauma-informed care, our integrative methods are tailored to your unique needs.
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Why Balanced Reflection?
My practice is grounded in the belief that every woman deserves a safe, judgment-free space to explore her experiences, find her strength, and cultivate self-compassion. Whether you’re navigating fertility challenges, adjusting to new motherhood, or facing the complexities of parenting, I’m here to walk alongside you, offering a guiding hand and a compassionate heart.
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Your Story Matters
Here, your story is not just another case file—it’s the heart of our work. We celebrate your growth, honor your struggles, and support you every step of the way. At Balanced Reflection, we strive to create a community where every emotion is valid, and every triumph is meaningful.
